Tagged: Transcendental Meditation Toggle Comment Threads | Keyboard Shortcuts

  • hardie karges 11:02 am on September 4, 2022 Permalink | Reply
    Tags: , , , , , , , , , sarmatha, , Transcendental Meditation,   

    Buddhism 499: Self-control and the Benefits of Meditation 

    Self-control should not be an affront to your Western freedoms. It should be the foundation of your Eastern practices. But this is a tough pill for many Westerners to swallow, because it invokes the dreaded ‘C’ word, control, mattering not to many that self-control is a totally different activity than controlling others, which for me is a hideous affair, usually. Self-control, on the other hand, is the cause and effect of some of my life’s finest moments, not the least of which are simple meditative moments, the practical foundation of Buddhism.

    And all Asian monks know this, and can attest to it fully, while Westerners resist and desist, and their meditative practices often show it, twitching and flinching while struggling to finish a half-hour of meditation, while I’ve seen even Asian laypeople sit motionless for hours. But was it sarmatha or was it vipassana or was it mindfulness meditation or was it that new style that somebody was doing on TV? And there’s TM, the one that the Beatles made famous, with their Maharishi Mahesh Yogi, and which has gone on to be bliss of choice for Hindu-style practice, complete with secret password.

    But all Buddhist practices derive from some version of anapanasati, awareness of breath, and to there they all return—eventually. And to be aware is very much within the practice of control. Because you don’t really have to do much of anything to meditate properly. But there are some things that you should definitely NOT do, and distractions are at the top of that list. Life itself can be extrapolated from this practice, also, giving meditation a central place and practice in your life. It’s simply a good approach to life, calm and collected, and likely to produce a ripple effect that radiates outward. Don’t you wish everybody would participate?

    So, if you’re looking for something like ayahuasca, then Buddhism is the wrong place to look. Because there is nothing here, really, to get excited about, and just the opposite, in fact. There is much here to get calm about—life, liberty and the pursuit of happiness, but without all the weeping wailing and gnashing of teeth. We Westerners are emotion junkies, though that doesn’t mean that we are ‘evil,’ as certain pro-Putin pushers suggest outright. What the West loves was perfect for a world growing up and reproducing itself. What Buddhism offers is perfect for a world finding itself. The future is at stake.

     
  • hardie karges 12:34 pm on May 16, 2021 Permalink | Reply
    Tags: , , , frequencies, Kristofferson, , , Stephen Hawking, Transcendental Meditation   

    Hawking Paradox Sutra, the Buddhism of Big Questions… 

    Stephen Hawking is certainly one of the most interesting figures of the last century, and his previous best-seller A Brief History of Time was certainly a page-turner, if not exactly a nail-biter, so I was excited to have a chance to read his latest, and presumably last (since he is now deceased) offering, Brief Answers to the Big Questions, like, you know: Where did we come from? Why are we here? Where do we go now? Who invented ice cream? Why are women so beautiful? Hey, you gotta’ have priorities.

    Backstory: Freedom and the lack thereof is one of my big themes philosophically, and so it is for many of us, generally in the West, and especially in America, to the point that you can’t escape it, even when you are reading Eastern philosophy, especially that of the Indian/Hindu variety, in which pandits and acharyas will go on and on (I would like to say ‘drone’) about you and your boundlessness and your limitlessness, and wouldn’t it be great if you were unstoppable.

    (More …)
     
  • hardie karges 7:19 am on May 14, 2017 Permalink | Reply
    Tags: B. Alan Wallace, Beatles, , , , , , stress, Transcendental Meditation   

    Beyond Buddhism: The Metaphysics of Meditation… 

    IMG_1184

    Buddhist shrine in Sri Lanka

    Meditation has increasingly gained adherence in the Western world, since its initial mass-marketing roll-out as Transcendental Meditation (TM) under the guidance of Maharishi Mahesh Yogi in the 1960’s, with such illustrious disciples as the Beatles, a Beach Boy or two, and Donovan, among others, any feeling that it was all hype at the time, eventually assuaged by glowing and growing reports of its therapeutic value, BUT…

    What exactly is that therapeutic value? Stress reduction is the most obvious benefit, and the reason that many schools and business places have instituted a ‘quiet time’ of a quarter-to-a-half-hour or so, once or twice a day, or even as little as five minutes a pop. Now I’m not sure exactly how much good can be attained from so little time, but I guess anything is better than nothing… (More …)

     
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