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  • Unknown's avatar

    hardie karges 3:40 am on October 13, 2024 Permalink | Reply
    Tags: , , , , , , mindfulness, , ,   

    Buddhism 101: Pain is Our Birthright… 

    Pain is our connection to the realm of sentient being. We are all equal in this regard. But we have a path, thankfully. This refers to the First Noble Truth, of course, something like ‘There is suffering.’ Period. Full stop. That’s the foundational thesis of Buddhism, which all further dissertations struggle to assimilate, what with its apparent pessimism, which only gets worse (before it gets better). ‘Birth is suffering, aging is suffering, sickness is suffering, dissociation from the loved is suffering, not to get what one wants is suffering.’ Yeow. Yes, life’s a real sh*t-show at times. What to do?

    Oh, sure, the PhD’s try to explain it all away by saying that ‘suffering’ can mean ‘dissatisfaction’, ‘stress’, or maybe even ‘bummer’, but the result is the same: it’s not a good look, not when everybody else is bragging about their seven flavors of bliss and their multiple stairways to heaven. But that’s what the Buddha said, and that’s what he meant. But I think that he also meant that’s our connection to the world and each other. Otherwise, how would we even really know that we’re really alive? Pleasure is fleeting.

    But pain is real. And a large part of it is caused by the simple fact of our oh-so-human cravings. Bingo. There’s a path for that, and it will keep us humble in its universality. Because isn’t the underlying cause of all craving, desire, lust, and greed, our selfish assertion that we are something special and deserving of whatever we can get? Haha. Gotcha. Because we are but a bundle of causes and conditions that predictably lead to the defilements which define us: hatred, greed, anger, and those oh-so-pesky cravings. The path outta there is as simple as the decade-old Franz Ferdinand song which seconded that emotion: “Right Thoughts, Right Words, Right Action.” Simple, no? It works. Try it.

     
    • jmoran66's avatar

      jmoran66 4:25 am on October 13, 2024 Permalink | Reply

      I think you, as they say, nailed it here. There’s nothing to add.

    • hardie karges's avatar

      hardie karges 4:59 pm on October 13, 2024 Permalink | Reply

      Thank you for your comments.

  • Unknown's avatar

    hardie karges 4:25 am on October 6, 2024 Permalink | Reply
    Tags: , , , mindfulness, , , , , , theft   

    Buddhism in the Bardo Realms: You Are Never Alone 

    Buddhism in Bhutan

    The existential conundrum of our lives is that we are never alone, nor can we be, nor would we likely ever want to be, even if we could. Think of it this way: Suppose you want to enjoy yourself by yourself or just take a little swim. So, you walk down to the beach, find a nice little spot, and proceed to disrobe and jump right in. There’s only one problem: when you come back, you don’t know if your stuff will still be there or not—bummer. This is what many a happy tourist deals with every day.

    Oh, sure, there are ways to mitigate the circumstances. You can go with a friend, but that friend really can’t jump right in, now, either, can they? No, they can’t, because then any potential plunderer has just doubled his payoff. Even if you have a designated watcher for a larger group, that designee still doesn’t get to have his fun (and you still must trust him not to run). So, maybe hire a professional designee? Ditto. Or you could lock it in a box, if it’s a public space with such amenities, but that would probably preclude a dip in the buff, boo hoo. And even then, would you just wrap the key around your little finger?

    Or, you could just leave the key in your pocketed swim suit, but then, why not just leave your stuff in your room, and saunter to the beach semi-nude and flip-flop friendly, because, after all, nobody will steal a pair of flip-flops, or a towel, now, will they? Or would you even care if they did? And your room is safe, right? But what about the maid? Or you could just drive, and lock everything in the trunk, if you’re American, or the boot, if you’re a Brit, but by this time you’re making quite a big show of it, so maybe just call the whole thing off?

    This is the existential conundrum: that our fates are so intertwined, that it doesn’t leave a lot of time, or space, for accidents or circumstance. So, what is the solution? In a more peaceful time, in a more peaceful world, I have it on good authority that people left their houses unlocked with no ill repercussions, and that is the way that it should be. But that was in a world less crowded than today. And many people take it as their supreme inalienable right to reproduce without limit. So, now we live in a world of eight billion with no end in sight. And there’s no place to hide. So, we must learn to live in peace. And Buddhism is nothing, if not a religion of peace.

     
  • Unknown's avatar

    hardie karges 4:03 am on May 26, 2024 Permalink | Reply
    Tags: , dissatisfaction, , Existentialism, , , , , , , , mindfulness, , , , , , , , , ,   

    Buddhism 499: Sometimes Some Things Are Lost in Translation  

    Beware re-translations. The Buddha spoke a Sanskrit-related language. Sanskrit never went extinct. ‘Dukkha’ still means ‘suffering’, sorry. Many Western Buddhists try to manipulate the message, however slightly, to make it more appealing to Western tastes, but that says as much about Western tastes as it does about Buddhism. The issue in question, of course, is the First Noble Truth, which states something as innocuous—and obvious—as the fact that suffering exists, nothing more, nothing less, UNLESS: you want to make that jagged little pill a little easier for someone from Hoboken to swallow. 

    Because if the principle of suffering is important enough to list it first and foremost as the foundational principle of your new religion, then that’s easily hyperbolized into such platitudes as ‘Life is Suffering’, ‘All Life is Suffering’, and so on, which is understandable, but somewhat depressing for many Western tastes accustomed to fast food and Ferris Wheels (for those of us raised on Existentialism, it’s not such a problem). But the easiest way to mitigate that circumstance is to soften the edges of that term ‘suffering’ to make it sound more like ‘dissatisfaction’, ‘stress’ (ahem), ‘spot of bother’ (maybe ?), or my favorite: ‘bummer’, haha. 

    Okay, so I’m joking a little bit, but the modern notion of ‘stress’ was surely unknown in 5th C. BCE India, so that’s a bit of a joke, also. But the effort at mitigation is certainly allowable under the Buddha’s own notion of ‘skillful means’, so it’s just a question of what’s appropriate. Bottom line: dukkha means ‘suffering’ as surely today as it did 2500 years ago, as a quick trip to Google Translate will quickly prove (yes, they have Sanskrit). The problem is that many Westerners see life as something ‘fun fun fun’ and so actually want rebirth or reincarnation (if not eternal life), while many traditional Easterners downplay any attachment to this cosmic play of samsara, while seeking release in Nirvana. 

    What to do? Nothing, really, because Buddhism should not be concerned with gaining adherents or scoring points, but merely offering some solace and refuge for those who need such. The world is what it is, and you’re probably going to die, regardless of any and all medical advances (though Virtual Reality is a remote possibility). Therefore, even the best scientific advances can only be limited in scope, and satisfaction with those limits is much better than trashing ourselves and/or the planet in frustration. As always, the middle path offers a practical solution: enjoy life, but don’t get too attached to the wheel. Accept some limits without total submission to them. Persevere. The middle path is long and winding.

     
  • Unknown's avatar

    hardie karges 4:18 am on May 19, 2024 Permalink | Reply
    Tags: , , , harmony, , , mindfulness, , , , ,   

    Buddhism 103: Sometimes the Symptoms are the Disease…   

    Sometimes the symptoms are the disease. Suffering is like that. Buddhism is the medicine. There is no cure. That implies negation. But there is cessation. And that implies a diminution, by degrees, with the possibility, and expectation, of a complete removal of the causes of all suffering and the subsequent re-establishment of complete health, harmony, and happiness. And, if that sounds somewhat simplistic, then so be it, because such is human health. Diseases are not always the result of deep causes and conditions.  

    Sometimes diseases are ephemeral, and the slightest change of equilibrium can sink or float the entire boat. That’s why the super-young and super-old are most vulnerable. We’ve either lost that protective shield of healthy disposition, or we haven’t even developed it yet. But the simple disease of unnamed random suffering is even trickier to avoid and evade. Because it is purely psychological, with few or none of the biological connections to disease which are typically the case.  

    And that is where Buddhism can help the most, those cases in which biology has little or nothing to do with the suffering. Because suffering can be caused by anything—finances, relationships, bad attitudes, or work. And the solution to those kinds of problems fall into one of two categories, external or internal. You can either change your circumstances or you can change your connection to those circumstances. For example, you can change your work, or you can learn to like it. And many things work that way, a simple attitude adjustment. Add some meditation for extra benefit. It’s that special sauce. It works. Try it.  

     
  • Unknown's avatar

    hardie karges 4:15 am on May 5, 2024 Permalink | Reply
    Tags: , , , how-to-meditate, , mental-health, mindfulness, , samma ditthi, ,   

    Buddhism for Beginners: Some Things are Best left Unspoken   

    If you examine thoughts before giving voice to them, then they will likely come out better. Maybe that’s obvious, but, as with anything, thinking something is easy, saying it is harder, while acting on it is another thing altogether, usually nothing if not a challenge. But what could be easier than looking before you leap? It goes deeper than that, though. After all, the best laid plans of mice and men often go awry. So, this is a meditative experience. And much of what meditation requires is simple observation, intransitive, i.e. awareness. 

    There are only a few differences in types of meditations, and if you’re expecting fireworks and rainbows, then you’re probably going to be disappointed. Much of the difference can be something as apparently insignificant as object-oriented meditation, transitive, or meditation that is not object-oriented, such as meditation on the breath. In either case, though, you are not really thinking, at least not actively thinking. You are simply observing thoughts as they pass by and pass through, maybe swatting them like flies if they are pesky little critters begging for food, but no more than that. Leave them alone and they will go away—eventually. 

    But that’s neither here nor there. That’s nowhere. That’s everywhere. On a more practical level, to think before you talk is simply a matter of common sense, the difference between a child crying for his mother and his mother explaining how it’s done. If you place no limits or controls on your thoughts, then people will likely be hurt in the process, simply because words are often so callous and careless. Now, I’m not one of those who believe that ‘thoughts have no thinker,’ and that’s important. The Buddha never said that. Some thoughts are random, true, but not all. Choose the good ones carefully, and let the others fall away. That’s key to right understanding, samma ditthi. That’s key to speech, sama vaca.

     
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    hardie karges 3:45 am on April 14, 2024 Permalink | Reply
    Tags: , , , , , , , Heart Sutra, , , , mindfulness,   

    Buddhism 101: the Middle Path is Easy  

    Muslims don’t always seem happy. Christians sometimes seem too happy. Buddhists seem just about right, more or less, give or take, on average, all things considered. That’s the middle path, that sweet spot somewhere between extremes, of luxury and lack, surrender or attack, white and black, better multicolor than random shades of gray. And that’s foundational to Buddhism, that lack of hard doctrine, much less dogma, in favor of an all-encompassing dharma based on principles on moderation, mediation, and avoidance of extremes and attachments. 

    “My religion is kindness,” the Dalai Lama himself once famously said, and that about wraps it up, on the foundational level, when combined with meditation as the finest form of practice. Sure, there’s the ontological primacy of emptiness, still, but that makes little or no difference in the average person’s life, it itself subject to shifting connotations and lack of definition, resonant mostly as the dueling protagonist in the Heart Sutra refrain, “Form is Emptiness, Emptiness is Form,” fully transcendent but ultimately inconclusive. 

    Buddhism is first and still foremost discipline, dignity, and detachment, far from the madding crowds and seething temptations. Control your mind to control your circumstances, especially when the likelihood of changing those circumstances is minimal. Choose your battles carefully. Save yourself, then save the world. That’s the best that we can do. Do it now. 

     
  • Unknown's avatar

    hardie karges 5:15 am on February 4, 2024 Permalink | Reply
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    Buddhism: Meditation, not Mysticism…  

    Buddhism was never intended to be mystical. Buddha was very rational in his take on life and suffering. Any mysticism came later, mostly in the Vajrayana Buddhism of Tibet that came directly from India, not China, and which had taken firm hold in that country by the Eight Century CE. And while that ‘school’ of Buddhism is often included in the Mahayana tradition which traveled through, and was greatly influenced, by China, such is not the case with Vajrayana, which derives from a later, maybe the last, Indian Buddhist tradition, before it succumbed to the coup de grace by the invasive Mughals, after centuries of losing ground, and followers, to the Brahmanist Hindus. 

    About the only thing that all the Mahayana schools have in common, in fact, is that they are not of the original Theravada tradition, which originated in India and found fertile ground in southeast Asia, mostly. And if the Vajrayana tradition is famous for its multiple levels of heaven and hell, its Tantric yab-yum, mudras and mantras, then Theravada (aka Hinayana), is best known for its lack of all that, and concentration on meditation, especially, to the extent that it’s sometimes known by that most famous meditation technique Vipassana. Meanwhile the Mahayana Buddhism of China is probably best defined by its transcendent Buddha and the vast Emptiness of reality, both more recent developments.

    Many famous Chinese monks, Fa Xian and Xuanzang foremost among them, even made long arduous trips to India just to get it right, like Charlemagne realizing his 8th century French language wasn’t proper Latin. And mostly I believe that meant learning meditation, and some other disciplines, which Theravada monks usually excel at, and Chinese monks often suck at—to this day. In fact, I didn’t really even know what meditation was until I attended some Theravada-based meditation retreats in Southeast Asia, intended for Asians, not Westerners. When you see a layman sitting silent unflinching for two or three hours lost in no-thought: that’s meditation. The monks are even better at it. Now I get it. Get it. 

     
  • Unknown's avatar

    hardie karges 4:06 am on January 20, 2024 Permalink | Reply
    Tags: Branhmanism, , Divine Feminine, , , , , , mindfulness, , , , ,   

    Buddhism and the Divine Feminine  

    Is a creator God a product of patriarchy? Probably. Buddhism doesn’t need it, regardless. Buddhism embodies the Divine Feminine, whether it knows it or not. This goes way back, of course, even before the Abrahamic religions, at least as far back as the Sanskrit-era Dyaus Pitr (think Deus Pater) ‘Sky Father’ of the proto-Hindu Rigveda, and probably before that. But Sky Father was always with Earth Mother Prithvi Mata, and that pretty much defines the Hindu/Buddhist dichotomy that dominated the philosophical debates of 500 BCE India, Hinduism the more male-dominant principle, Buddhist the more female-dominant. 

    And this is important, even if it is seldom stated, or even acknowledged, given the lesser status of Buddhist nuns, in comparison to their male counterparts. But it’s there, and it’s true, from what I can see, and that is good. It means that Buddhism is non-agressive, and that is purpose-built, in stark opposition to the early Brahmanistic war god Indra, which Buddhism refuses to acknowledge as its heritage. It also means that Buddhism is more concerned with down-to-earth issues of kindness, and craving, than abstract considerations of dualism vs. non-dualism. 

    Thus, Buddhism embodies many of the qualities often associated with the ‘divine feminine,’ such as ‘intuition, nurturing, creativity, empathy, and wisdom’ (www.anahana.com). So, it should be unnecessary to say that Buddhism is not a conquering religion, unless you count the hearts and minds conquered, not bodies inscribed with epithets and enlisted in future wars with imaginary enemies. Buddhism is better than that. Conquer yourself and you will have conquered the world, your world… 

     
  • Unknown's avatar

    hardie karges 3:25 am on January 14, 2024 Permalink | Reply
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    Buddhism 102: the Cessation of Craving  

    If you indulge cravings, then there’s no end to them, just mindless consumption. It’s better to cut them off at the source, your mind. This lies at the heart of Buddhism and is enshrined in the Second of Four Noble Truths as the primary cause of suffering. There are other causes, too, and so other forms of suffering, but this is the main one, and the one for which Buddhism is famous. After all, what is more insufferable than craving and its deleterious effects? 

    Well, that is a debatable point, but most importantly, craving is the one cause of suffering that we are most able to do something about, in order to effect a positive change in that status. Old age and many forms of sickness leave us at their not-so-tender mercies to live or die, but craving is just a clownish monster, mocking our every move, and our every intent to free ourselves from its hideous grip, adding insult to injury, when what we really need is encouragement to succeed.  

    Because craving is akin to addiction, and this is one of the most hideous of worldly phenomena that we must deal with in the course of our short lives, the inability to free ourselves from the grips of habits and substances which are harmful to us, even when we are fully mindful of that fact. But the craving is mindless, not mindful. And so that is where we must nip it in the bud, at the point where the mind has made an unconscious allowance that facilitates this perversion of intent. 

    It is of no importance that the mind may have no more intrinsic importance than the craving, either, or ourselves, for that matter. What is important is that we cease the defilement at the source, rather than make excuses for our failings. And the source is will or lack thereof. If you are willing to allow cravings to control you, then they will do so, without fail. Only if you are willing to exert some discipline can you truly defeat the monsters that inhabit the subconscious realm of craving. Only then are you truly a disciple of the Buddha.  

     
  • Unknown's avatar

    hardie karges 4:20 am on December 30, 2023 Permalink | Reply
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    Buddhism in the Balance, Aware and Mindful…  

    You don’t have to fight for your religion, like Christians do. You don’t have to surrender to your religion, like Muslims do. You can just be, right in the center, with eyes open or closed, aware and mindful, with no particular judgements to make either way, good or bad, offensive or non-offensive. This is the way Buddhism works, simple yet effective, with no ribbons or bows, and no deep bows, except the ones you make to the senior monk when in his presence.  

    Christianity is a religion of passion: weeping, wailing and all that gospel. Islam is a religion of submission. Buddhism is a way of life dispassionate, quiet, serene, full of passion only in the original sense of passion as suffering, the stuff of life in this material world, long before someone decided that it could be fun, as long as someone else was suffering more or worse than you. Because suffering exists, whether we are in the throes of it or not, and the only way out is to give it no quarter.  

    So, the way to deal with suffering is to remove its source of sustenance, the craving and lust which it consumes for breakfast and lunch, hunger and thirst of the craven kind, crude and rude, cowardly and unforgiving in its lack of moral distinction. But this kind of turpitude depends on negligence for its survival, inattention to all detail and the passive acceptance of all things most easily proffered. Buddhism has no such luxury. Buddhism demands awareness, and mindfulness, and wakefulness to the sleepy dream that is all too often the standard for life. It’s never too late to meditate… 

     

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