Buddhist Mindfulness is more than Mind Fun…

As a practical matter ‘mindfulness’ is probably best described as ‘awareness,’ conscious deliberate thought, one thing at the time, not ‘monkey mind,’ i.e. not mindlessness. That’s a direct translation of the Pali word sati, Sanskrit smrti, from which the associated terms originally derive. Despite the parody of ‘McMindfulness,’ it’s sometimes nice to have an almost strictly Buddhist term to stand alone on its own, even if it’s almost equally a curse.

Because this is where the common sense often ends and the superstitions begin, the minute that you shift away from the common-sense definition and toward one that seems to carry meaning beyond which that was originally intended. But that’s what religion often does, for reasons good or bad, depending on your outlook and orientation. But just because we can give names to certain mental states and conditions doesn’t mean that they actually exist, just because we thought it so. This is one of the problems of language.

Still, we all know what it means to ‘lose consciousness,’ and that’s exactly what it means to lose ‘sati’ in at least a couple of modern SE Asian languages. Conversely to be conscious, small letter ‘c,’ is exactly what it means to ‘have’ sati in those same languages. I think that it’s good to know that, to know that ‘mindfulness’ was never originally intended as some transcendental transect or shortcut toward bliss, but a normal state that has always been healthy and desirable.

Because that is the ultimate goal of Buddhism: little ‘b’ bliss, aka ‘happiness,’ alive and awake and oriented toward the simple goals of health and wholesomeness. If some people think it’s negative, that’s only in relationship to Christianity with its half-full cup always overflowing, while Buddhism acknowledges straight-up that we’re all gonna’ die, ain’t no ‘ifs,’ ‘ands,’ ‘buts,’ nor ‘whys.’

That simple difference means that Buddhism is yer better bet in the fights against Global Warming and poverty, since, if there’s less that runneth over, then there’s more to go around. I’d say that’s a helluva deal, no extra charge for the ‘to go’ cup, haha. And that’s what we really want, isn’t it, a solution to some real-life problems in the real world of beauty and imperfection? Of course, it is…