Samma Vaca: Right Speech on the Buddhist Middle Path
This is something so difficult for so many people that often no speech is better. Because Buddhism didn’t start the old ‘Silence is Golden’ saying, but it probably could have. Because it’s such a valuable tool in the workshop of life that its effect is invaluable. I think that it can easily be seen as the sonic equivalent of Emptiness for Buddhist purposes, that same shunyata Emptiness derived from the Pali/Sanskrit shunya zero (yes, THAT zero), which is not really a number, but a concept, and which largely expanded the original anatman no-self doctrine to everything.
But, if easy convenient symbols for that powerful metaphor are hard to find, then silence is one of the easiest, maybe even easier than the eponymous shunya itself, i.e. zero. Because number systems did just fine for many years without the place holder and multiplier that we call ‘zero’ in the English language. And, despite some interpretations that it’s necessary for a decimal system, well, in fact, it is not, and our own (!?) Roman numerals are the proof of that, easily countable up to about 5000, and not so hard to write as V. But you wouldn’t want to see 4999.
And, so it is with speech. Sometimes less is more, not just figuratively, but literally, and numerically. Because, if the zero allows easy multiplication, with possibilities of infinity, then silence can do the same. Until I say something, then anything is possible, and the future is wide open. But once I commit to speech, and language, then its reach is definite, certain, limited—and past tense. But what is ‘right speech’? After all, we can’t be silent ALL the time. What everybody wants in life, whether they know it or not, is to feel good.
So, in brief, right speech is speech that makes you feel good, though not just you, but all the other people within hearing range, or in the case of written speech, then all potential readers. But that’s easier said than done. Because ours is a world of fierce differences and often acrimonious debate, even when the potential results are more futile than feudal. Still, we persist in advancing our agendas. Silence allows time and space to see the other side. But, if you must speak, then say nice things, constructive and conciliatory. And think good thoughts. That’s two steps of the Buddhist Middle Path right there. You’re halfway home.
Author’s note: just after writing this, I discovered a passage in Mark Epstein’s ‘Thoughts Without a Thinker’ that resonates in total agreement, in the section called ‘Holding Emotions’: “The Buddha taught a method of holding thoughts, feelings, and sensations in the balance of meditative equipoise so that they can be seen in a clear light.” Nice, couldn’t have said it better myself. Enjoy.
hardie karges and 
The concept of the Golden Mean always crossed my mind when studying Buddhism, but I never heard anyone reference it re: the Middle Path, i.e. madhyamagga, until recently, and while I’m not sure the reference is entirely correct, I do think the possibilities are exciting. 
The Buddhist doctrine of shunyata is one of its most famous, and the one that put Mahayana Buddhism on the map, a full step beyond what was envisioned with the original teachings of the Buddha, yet well within that purview. It is usually translated as ’emptiness’ or ‘voidness’, though I prefer ‘zero-ness’, in recognition of the fact that the word ‘shunya’ or ‘sunya’ literally means just that, zero, and in the modern standard language of every Theravada Buddhist country today, still means just that, or a derivation thereof…
streaming consciousness... 
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