Buddhism in the Bardo: Don’t Forget to Laugh…

Sometimes the best antidote to fear is humor, even laughter, the more the better. The proof is in the performance. And it’s contagious. That’s about as Zen-like koanic or as Vajrayana-like superstitious as I can get, not that I feel any need to give equal time to those later schools of Buddhism, but because it works, and whether the Buddha ever said something similar or not, I’m not certain, but I’m sure that he’d agree.

Because the Buddha was a rational man, and that was a radical thing at the time, though many would prefer the latent ‘non-dualism’ inherent in Buddhism, even though that was hardly the Buddha’s central message. The central message was to reduce suffering, not by going on a shopping spree, but by removing the causes of suffering: grasping and craving, mostly. He also had impermanence on that list, as if all change is bad, but I’d probably prefer a more modern approach to that. Some change is good.

But I see a subtle message about fear in the Buddha’s teachings, and I think that it’s important to make the implicit more explicit. Because fear is one of the horrors of modern life, since we have been so distant from it for a generation or two, and because it looms so largely on the horizon. Because we’ve become very attached, even addicted, to our lives, which more than a few Buddhist monks have pointed out, and to which I’ve often taken some offense to, but which may just be correct, after all.

Because, even if the goal is to reduce suffering, the next question is always: at what cost? We certainly don’t expect a woman to submit to a rapist, just to avoid a bruise or two. Most suffering is mental, after all, and submission to fear is certainly not always the answer to it. Fortunately, there is usually a sweet spot between two equally unacceptable alternatives, and that is the goal of Buddhism, to find that middle path. It’s a process, after all, not dogma. Don’t forget to smile. Don’t forget to laugh. Sometimes the best antidote is an anecdote…

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