Buddhism Meditation and Emptiness

 Meditation is the art of open heart and open mind, closed mouth, eyes optional. To me it’s almost amazing how many Theravada Buddhists don’t meditate at all, but I suppose that speaks to the time and the place as much as anything, as well as the ultimate goals and prime motives. Because a Thai citizen or resident doesn’t really need a motive to be Buddhist, except to be good and be social and contribute to the overall well being of the populace. If you’re already Buddhist, then you don’t really need a reason to be Buddhist.

But a Westerner needs a reason to be Buddhist, and so for many of us that’s long been a choice of Zen or Vajrayana (Tibetan), two of the more exotic versions of the field, and so an attraction to those for whom an attraction is helpful. The only problem is that the Buddha himself might not recognize either of them as representative of his teachings. For us street-corner philosophers, that’s plenty of motivation by itself, the simplicity and veracity of the original message. So, now that Theravada is re-branding itself as Vipassana, pure and simple, that accomplishes a necessary goal, to get Buddhism back to its root without worrying about word games and past lives.

Because Theravada Buddhists were always the best meditators, even if many never did it. And meditation can accomplish with practice what precepts and concepts can only suggest with words. You can talk about shunyata—emptiness—all day and not know much more than what you started with. Or you can sit silent unflinching for an hour while concentrating on breath and know quite a great deal, without uttering a word. It’s an acquired taste.