Buddhism 202: Thoughts and Thinkers

Buddhism in Bhutan

Samma sankappa, one of the Buddhist Four Noble Truths, is Right Thought = Good Thought, not No Thought. For no thought, maybe samma samadhi is better, Right (Good) Meditation. It’s very popular for New Age-y Buddhists to talk about ‘thoughts without thinkers and/or ‘thoughts that think themselves’, as if they were both particle and wave out there floating around looking for a pickup gig, but that implies that thoughts are bad, and the Buddha never said anything like that.

I think that the confusion comes with the role of language in thought, and its somewhat checkered past. Because no one would dare say anything bad about sati, i.e. consciousness, mindfulness, or awareness. That’s sacrosanct in Buddhism. And it’s a form of thought, also, but without language. Dogs do it; cats do it. All animals do, to a greater or lesser degree. But: like Boolean logic, we invented language, and now that we have it, it’s hard to go back, at least not full time. And there’s no real reason to.

Because thought can be a good thing, and the linguistic variety is likely the most powerful type, BUT: it can also be destructive, both to society and to the personality, aka ‘self’. On the metaphysical plane, not only is it not ‘non-dual’, with its definitive subjects and objects, but it’s also argumentative and unsettling, arguably war’s greatest weapon. And while I don’t advocate a return to the ‘non-dual’ lives of bonobos and chimps, I do strongly advocate daily meditation. Because, no matter how powerful linguistic thought can be, its non-linguistic cousin meditation can be much more peaceful. That’s samadhi.

But this can be a contentious subject for debate, because, on the one hand, thoughts DO just pop up sometimes unannounced and often unwanted. And we DON’T always have total recall, much less immediate recall. But that doesn’t mean that we are passive listeners and watchers of thoughts as they pass in and out of our brains or minds, for lack of better words to portray a very abstract subject. Remember the old saying: ‘Practice makes perfect’? Well, neuroscientists have one, also: ‘Neurons that fire together, wire together.’ That means that we establish neural pathways that can be considered our own, in that they are distinct from that of others. So, yes, to a certain extent, thoughts have thinkers, and thinkers have thoughts. We’re the living proof.